Do our Nutrition and Diet Quiz and Instantly get a FREE E BOOK 

Top 10 Best and Worst Foods

98 pages of valuable information

The aim of this questionnaire is to explore your dietary habits and highlight if there are any improvements that can be made in your diet and eating patterns.

YOU WILL BE EMAILED THE RESULTS OF THE QUIZ AND GIVEN SOME GREAT FREE ADVISE ON WAYS TO IMPROVE YOUR OVERALL HEALTH.

Please answer the questions below and get started on a healthier you!

Nutrition and Diet Questionnaire

Do you suffer with acid or gastric reflux?

Do you feel tired after eating a meal?

Do you suffer from diarrhea or constipation?

Do you suffer with flatulence and/ or belching?

Do you suffer with indigestion after fatty, spicy foods or alcohol?

Do you ever suffer from nausea or vomiting?

Do you have any allergies or intolerances?

Do you suffer with hay fever or skin conditions such as eczema

Do you notice undigested food particles in your stools?

Do you feel fatigued and have not much energy?

Do you eat takeaway foods?

Do you microwave your food?

Do you eat packaged, instant foods?

Do you suffer with fluid retention?

Do you have issues with weight loss or weight gain?

Do you suffer with recurrent infections?

Are you adverse to any foods or food types?

I eat organic and hormone free foods

I eat dark green leafy veg?

I eat red and orange foods

You have finished the quiz.

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Nutrition & Diet Questionnaire